Meet Elizabeth Hay
Yoga Specialist
Elizabeth has been many hours of yoga teaching experience that range from private yoga and yoga therapy sessions, studio mat classes, small group training​, corporate yoga, and more. She has owned a small studio and taught at larger conferences as well as written and run yoga teacher trainings. Her hours of experience have given her a unique style of teaching which her students seek out.
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Elizabeth holds certifications in a wide variety of disciplines related to yoga and healthy living.
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200 Hour Certification
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500 Hour Certification
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Yoga Therapy Certification
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Yin Yoga Certification
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Aerial Yoga Certification
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Yoga Assists Certification
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Pre/Postnatal Yoga
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Yoga for Kids
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Plant Based Nutrition, Cornell
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and more.
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Elizabeth is a wife and mother of 6 children. Her and her husband own and operate an engineering firm in State College, Pa.
Why Yoga?
It can help with